Bring more love & self care into your life!
Trip Itinerary
Day 1 - April 24th
Arrival on Friday by 3.30pm
4.00-6.00pm Hatha Yoga with Jacqueline
6.00-7.30pm Evening meal
8.00-9.00pm Shamanic ceremony, Meditation with drum & pranayama
DAY 2 - April 25th
8-9.30am Kundalini yoga
9.30-11am brunch
11-1pm Ayurveda & yoga philosophy workshop
1-3.30 free time or optional walk & natural pool swim
4-6pm Hatha yoga
6-7.30pm dinner
8-9.15pm Sound bath with Kate Alpe
DAY 3 - 26th April
7-8 am Silent walking meditation
8-9.30am kundalini yoga
9.30-11am brunch
11-1pm art therapy
1.30-2pm Goodbyes and sharing circle to finish.
Feast your eyes!
A delicious vegan brunch and dinner will be offered by our chef who has designed an Ayurvedic cleansing menu with herbs and spices to balance each of the doshas. Snacks such as fresh fruits, vegetables, oat biscuits, nuts and nut butters will be available through out the retreat.
If you have any food requirements/allergies please let us know.
All food will be organic and grown locally where possible.
Your hosts
Jacqueline Hamann
I am a 200-hour qualified yoga teacher, with training in Ayurveda therapy, nutrition and massage. I have a degree in psychology, with a special interest in Surf Therapy, and I combine all of these skills to offer unique classes and therapies to enhance holistic health and wellbeing. I have been practising Sivananda Hatha Yoga since 2007. After my yoga teacher training course, I taught at the Infinity Surf Camp in Sri Lanka and the Draufblick Yoga Studio in Germany. I know just how important nature, the sea, surfing, yoga, meditation and sound healing is for our mental wellbeing and the role it can play in helping us improve our resilience, allowing us to protect ourselves better against external factors. I currently teach at the Yoga Garden in Newquay. I have continued to develop my skills with further training in Pregnancy Yoga and Yoga for Seniors, as well as progressing my Ayurveda knowledge. Recently I worked in a hotel in Austria that specialises in yoga holidays and traditional Ayurveda treatments. I am currently working at the renowned Scarlet Hotel in Cornwall.
Helen Greenway
A yoga teacher with over 10 years experience. Originally trained in a therapeutic style, with other training in classical Hatha, kundalini and children’s yoga. Other areas of interest and study include art therapy, the goddess’s energy, heartful ceremonies, leading women’s circles, permaculture, sustainable education. Currently studying shamanic womb wisdom and shakti dance. Loves to run, dance, play, hug trees and randomly jump in any cleanish looking water.
The Location
Pennans cottage A beautiful house in a rural and countryside setting close to Perranporth. The space provides the perfect environment for a more intimate connection with facilitators and fellow retreaters! Please see greenwayretreats.com
WHAT'S INCLUDED
Kundalini yoga
Cold water therapy in a natural pool
Ayurvedic and Jnana Yoga Workshops
Art Therapy & Movement
Silent walk meditation
Catering provided
Variety of accommodation
For full booking terms and conditions please click here.
PRICING
Couples - £600
Individual in en-suite - £400
Individuals in own room - £375
Individual sharing - £325
Camping - £235
Spaces are limited to 10, so book early to avoid disappointment.
Early bird all booking - all bookings before 31st March receive 10% discount.
Please contact Helen Greenway
07450351222 to book or email helenyoga@gmail.com
CANCELLATION POLICY
Full refund if cancellation is within 48 hours of booking. Cleaning fees are always refunded if the reservation is cancelled before check-in. The Airbnb service fee is refundable up to 3 times per year if the guest cancels within 48 hours of booking and at least 14 days before check-in.